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Golden Beet Salad

golden beetsSalads need not focus on the lettuce. Here the greens take a back seat to vibrant golden beets. The salty, creamy blue cheese and the crunchy walnuts complement the sweet beets. Roasting the beets in water prevents them from drying out.






1 1/4 pounds golden beets, trimmed and rinsed
1 1/2 tablespoons rice vinegar
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon extra-virgin olive oil
1/4 teaspoon whole-grain or Dijon mustard
1 ounce spinach leaves or baby spinach, sliced (about 1 cup)
3 tablespoons toasted walnuts
1 ounce blue cheese, crumbled (1/4 cup)


Preheat the oven to 400°F.
Place the beets in a roasting pan and add water to a depth of 1/2 inch. Cover the pan with foil and bake until the beets are easily pierced with a fork, about 1 1/2 hours. Set the beets aside until they are cool enough to handle. Peel and rinse off any pieces of skin. Slice the beets into 1/2-inch-thick rounds, and then cut them into 1/4-inch-thick sticks. Let the beets cool to room temperature.
Toss the beets with the rice vinegar, salt, and pepper. Add the olive oil and mustard and toss with the spinach. Garnish with the toasted walnuts and crumbled blue cheese.
Make Ahead: You can roast the beets up to 3 days in advance; toss them just before serving.
Serves 4-6

Per serving: 160.0 calories, 80.0 calories from fat, 9.0g total fat, 2.0g saturated fat, 5.0mg cholesterol, 510.0mg sodium, 15.0g total carbs, 5.0g dietary fiber, 10.0g sugars, 5.0g protein
Nutritional analysis provided by TasteBook, using the USDA Nutrition Database
by Kurt Beecher Dammeier with Laura Holmes Haddad -The Pacific Northwest (hardcover)


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Lavender Fields Herb Farm

Lavender Fields Herb Farm is a family business on a sixth generation family farm set on 37 picturesque acres bordered by the Chickahominy River in Historic Glen Allen. Selling over 200 varieties of USDA Certified Organic plants and a gourmet selection of organic vegetable plants and herbs along with all your organic gardening needs. Our shop is full of unique and local gifts, farm fresh raw local honey, gourmet ice cream and all things lavender.

Lavender Fields Herb Farm is Central Virginias Premier Herb Farm. We sell the largest selection of USDA Certified Organic Herb and Vegetable plants and all the organic gardening supplies you need to go with them including organic fertilizer, organic potting mix and mushroom compost, raised bed kits, compost tumblers, containers as well as classes on all areas of vegetable gardening. Along with knowledgeable staff to help answer questions we also invite you to stroll the various display gardens to help you decide the style of gardening that will best suit you.

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Tag: Herb, Vegetables, plants, lavender, organic